Author's response to reviews Title: Carbohydrate mouth rinse: does it improve endurance exercise performance? Authors:
نویسندگان
چکیده
منابع مشابه
Carbohydrate mouth rinse: does it improve endurance exercise performance?
It is well known that carbohydrate (CHO) supplementation can improve performance in endurance exercises through several mechanisms such as maintenance of glycemia and sparing endogenous glycogen as well as the possibility of a central nervous-system action. Some studies have emerged in recent years in order to test the hypothesis of ergogenic action via central nervous system. Recent studies ha...
متن کاملIs carbohydrate mouth rinsing a novel approach to maintain exercise performance during Ramadan fasting?
About a decade ago, carbohydrate mouth rinsing was shown to enhance endurance exercise performance. This improvement was more pronounced in a fasted compared to a fed state, suggesting that the ergogenic effect of carbohydrate mouth rinse is dependent on endogenous carbohydrate storage. Hence, indirectly highlights the potential use of carbohydrate mouth rinse as a potential strategy to mitigat...
متن کاملCarbohydrate mouth rinsing in the fed state: lack of enhancement of time-trial performance.
It has been reported previously that mouth rinsing with a carbohydrate-containing solution can improve cycling performance. The purpose of the current study was to investigate the impact of such a carbohydrate mouth rinse on exercise performance during a simulated time trial in a more practical, postprandial setting. Fourteen male endurance-trained athletes were selected to perform 2 exercise t...
متن کاملThermal and Cardiovascular Strain Mitigate the Potential Benefit of Carbohydrate Mouth Rinse During Self-Paced Exercise in the Heat
PURPOSE To determine whether a carbohydrate mouth rinse can alter self-paced exercise performance independently of a high degree of thermal and cardiovascular strain. METHODS Eight endurance-trained males performed two 40-km cycling time trials in 35°C, 60% RH while swilling a 20-ml bolus of 6.5% maltodextrin (CHO) or a color- and taste-matched placebo (PLA) every 5 km. Heart rate, power outp...
متن کاملThe influence of carbohydrate mouth rinse on self-selected speeds during a 30-min treadmill run.
The purpose of this study was to examine the influences of a carbohydrate (CHO) mouth rinse on self-selected running speeds during a 30-min treadmill run. Ten endurance-trained men performed 2 trials, each involving a 10-min warm-up at 60% VO2max followed by a 30-min run. The run was performed on an automated treadmill that allowed the spontaneous selection of speeds without manual input. Parti...
متن کامل